At-home strength, Pilates, and low-impact cardio workouts designed to fit your lifestyle.
Looking for a little more structure? Choose from workout challenges and series (like bridal glow, swimsuit strong, and fitness foundation) to build momentum.
A rotating format of strength, Pilates, and low-impact cardio classes takes the guesswork out of your training and keeps you progressing over time.







I love the Katie Austin app! I am currently working through the 28-day bridal glow series and I love that every single workout is broken down by day. She has all of them grouped together and when I get home from work I just throw on the app on my TV do my workout for whatever is planned for that day.
I’ve had the blessing to meet Katie since I’m an SI hopeful on her first year as a rookie and I’ve worked out with her in person. She’s fun and I love her energy in person so becoming part of the app while I was recovering home due that I had to relearned how to walk again and do the little things like tie my shoe lace .
I love the Katie Austin app! I am currently working through the 28-day bridal glow series and I love that every single workout is broken down by day. She has all of them grouped together and when I get home from work I just throw on the app on my TV do my workout for whatever is planned for that day.
Katie is a certified fitness trainer, former Division I lacrosse player, recipe developer, entrepreneur, host and Sports Illustrated Swimsuit model. She has been featured on numerous television shows such as The TODAY Show, NBA TV, Rachael Ray, Tamron Hall, The Doctors, NFL Network, On Air with Ryan Seacrest, and graced the cover of Women’s Health Magazine.